{"id":2325,"date":"2026-08-21T14:59:40","date_gmt":"2026-08-21T05:59:40","guid":{"rendered":"https:\/\/www.braves.co.jp\/column\/article\/?p=2325"},"modified":"2026-09-01T17:33:07","modified_gmt":"2026-09-01T08:33:07","slug":"kaigo-burnout-recovery","status":"publish","type":"post","link":"https:\/\/www.braves.co.jp\/column\/article\/kaigo\/kaigo-basic\/kaigo-burnout-recovery\/","title":{"rendered":"\u4ecb\u8b77\u8077\u306e\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\uff08\u71c3\u3048\u5c3d\u304d\u75c7\u5019\u7fa4\uff09\u3068\u306f\uff1f\u539f\u56e0\u30fb\u75c7\u72b6\u30fb\u5bfe\u7b56\u3092\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4ecb\u8b77\u306e\u4ed5\u4e8b\u306b\u60c5\u71b1\u3092\u6301\u3063\u3066\u53d6\u308a\u7d44\u3093\u3067\u3044\u305f\u306f\u305a\u306a\u306e\u306b\u3001\u3042\u308b\u65e5\u7a81\u7136\u3084\u308b\u6c17\u304c\u6d88\u3048\u3066\u3057\u307e\u3063\u305f\u2014\u2014\u305d\u3093\u306a\u7d4c\u9a13\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u308c\u306f\u300c\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\uff08\u71c3\u3048\u5c3d\u304d\u75c7\u5019\u7fa4\uff09\u300d\u306e\u30b5\u30a4\u30f3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u4ecb\u8b77\u8077\u54e1\u306e<strong>\u7d043\u5272\u304c\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3044\u308b<\/strong>\u3068\u3044\u3046\u30c7\u30fc\u30bf\u304c\u3042\u308a\u3001\u7279\u306b\u8cac\u4efb\u611f\u304c\u5f37\u304f\u771f\u9762\u76ee\u306a\u4eba\u307b\u3069\u9665\u308a\u3084\u3059\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306e\u539f\u56e0\u30fb\u75c7\u72b6\u30fb\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u30fb\u56de\u5fa9\u65b9\u6cd5\u307e\u3067\u3001\u4ecb\u8b77\u73fe\u5834\u306e\u30ea\u30a2\u30eb\u306a\u8996\u70b9\u3067\u89e3\u8aac\u3057\u307e\u3059\u3002\u300c\u3082\u3057\u304b\u3057\u3066\u81ea\u5206\u3082\u305d\u3046\u304b\u3082\u300d\u3068\u611f\u3058\u3066\u3044\u308b\u65b9\u306f\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u8aad\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #4c4c4c;color:#4c4c4c\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #4c4c4c;color:#4c4c4c\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 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>\u4ecb\u8b77\u8077\u304c\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306b\u306a\u308a\u3084\u3059\u30443\u3064\u306e\u7406\u7531<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.braves.co.jp\/column\/article\/kaigo\/kaigo-basic\/kaigo-burnout-recovery\/#%E3%83%90%E3%83%BC%E3%83%B3%E3%82%A2%E3%82%A6%E3%83%88%E3%81%AE3%E3%82%BF%E3%82%A4%E3%83%97\" >\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306e3\u30bf\u30a4\u30d7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.braves.co.jp\/column\/article\/kaigo\/kaigo-basic\/kaigo-burnout-recovery\/#%E3%83%90%E3%83%BC%E3%83%B3%E3%82%A2%E3%82%A6%E3%83%88%E3%81%AE%E3%82%B5%E3%82%A4%E3%83%B3%E3%83%BB%E7%97%87%E7%8A%B6%E3%83%81%E3%82%A7%E3%83%83%E3%82%AF%E3%83%AA%E3%82%B9%E3%83%88\" >\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306e\u30b5\u30a4\u30f3\u30fb\u75c7\u72b6\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/a><\/li><li 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href=\"https:\/\/www.braves.co.jp\/column\/article\/kaigo\/kaigo-basic\/kaigo-burnout-recovery\/#%E3%83%90%E3%83%BC%E3%83%B3%E3%82%A2%E3%82%A6%E3%83%88%E3%81%8B%E3%82%89%E5%9B%9E%E5%BE%A9%E3%81%99%E3%82%8B%E3%81%9F%E3%82%81%E3%81%AE3%E3%82%B9%E3%83%86%E3%83%83%E3%83%97\" >\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u304b\u3089\u56de\u5fa9\u3059\u308b\u305f\u3081\u306e3\u30b9\u30c6\u30c3\u30d7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.braves.co.jp\/column\/article\/kaigo\/kaigo-basic\/kaigo-burnout-recovery\/#%E7%92%B0%E5%A2%83%E3%82%92%E5%A4%89%E3%81%88%E3%82%8B%E3%81%93%E3%81%A8%E3%82%82%E9%81%B8%E6%8A%9E%E8%82%A2%E3%81%AE%E3%81%B2%E3%81%A8%E3%81%A4\" >\u74b0\u5883\u3092\u5909\u3048\u308b\u3053\u3068\u3082\u9078\u629e\u80a2\u306e\u3072\u3068\u3064<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.braves.co.jp\/column\/article\/kaigo\/kaigo-basic\/kaigo-burnout-recovery\/#%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F\" >\u3088\u304f\u3042\u308b\u8cea\u554f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.braves.co.jp\/column\/article\/kaigo\/kaigo-basic\/kaigo-burnout-recovery\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.braves.co.jp\/column\/article\/kaigo\/kaigo-basic\/kaigo-burnout-recovery\/#%E5%9F%B7%E7%AD%86%E3%83%BB%E7%9B%A3%E4%BF%AE\" >\u57f7\u7b46\u30fb\u76e3\u4fee<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"styled_h2\"><span class=\"ez-toc-section\" id=\"%E3%83%90%E3%83%BC%E3%83%B3%E3%82%A2%E3%82%A6%E3%83%88%EF%BC%88%E7%87%83%E3%81%88%E5%B0%BD%E3%81%8D%E7%97%87%E5%80%99%E7%BE%A4%EF%BC%89%E3%81%A8%E3%81%AF%EF%BC%9F\"><\/span>\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\uff08\u71c3\u3048\u5c3d\u304d\u75c7\u5019\u7fa4\uff09\u3068\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u3068\u306f\u3001\u71b1\u5fc3\u306b\u4ed5\u4e8b\u306b\u6253\u3061\u8fbc\u3093\u3067\u3044\u305f\u4eba\u304c\u3001\u71c3\u3048\u5c3d\u304d\u305f\u3088\u3046\u306b\u7a81\u7136\u3084\u308b\u6c17\u3084\u71b1\u610f\u3092\u5931\u3063\u3066\u3057\u307e\u3046\u72b6\u614b<\/strong>\u306e\u3053\u3068\u3067\u3059\u3002\u300c\u71c3\u3048\u5c3d\u304d\u75c7\u5019\u7fa4\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u533b\u7642\u30fb\u4ecb\u8b77\u30fb\u798f\u7949\u306e\u73fe\u5834\u3067\u7279\u306b\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3046\u3064\u75c5\u3068\u6df7\u540c\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4e21\u8005\u306b\u306f\u660e\u78ba\u306a\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u6bd4\u8f03\u9805\u76ee<\/th><th>\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8<\/th><th>\u3046\u3064\u75c5<\/th><\/tr><\/thead><tbody><tr><td>\u4e3b\u306a\u611f\u60c5<\/td><td>\u55aa\u5931\u611f\u30fb\u7a7a\u865a\u611f\u30fb\u7121\u6c17\u529b<\/td><td>\u843d\u3061\u8fbc\u307f\u30fb\u7f6a\u60aa\u611f<\/td><\/tr><tr><td>\u6012\u308a\u306e\u5411\u3051\u5148<\/td><td>\u81ea\u5206\uff0b\u4ed6\u8005\uff08\u5468\u56f2\u306b\u3082\u5411\u304f\uff09<\/td><td>\u4e3b\u306b\u81ea\u5206\u81ea\u8eab<\/td><\/tr><tr><td>\u767a\u75c7\u306e\u304d\u3063\u304b\u3051<\/td><td>\u4ed5\u4e8b\u3078\u306e\u904e\u5ea6\u306a\u732e\u8eab\u30fb\u75b2\u5f0a<\/td><td>\u69d8\u3005\uff08\u907a\u4f1d\u30fb\u74b0\u5883\u30fb\u30b9\u30c8\u30ec\u30b9\u306a\u3069\uff09<\/td><\/tr><tr><td>\u56de\u5fa9\u306e\u30a2\u30d7\u30ed\u30fc\u30c1<\/td><td>\u4f11\u606f\u30fb\u5f79\u5272\u306e\u898b\u76f4\u3057\u30fb\u74b0\u5883\u6539\u5584<\/td><td>\u5c02\u9580\u7684\u306a\u6cbb\u7642\u30fb\u85ac\u7269\u7642\u6cd5<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306f\u300c\u4ed5\u4e8b\u306b\u771f\u5263\u306b\u5411\u304d\u5408\u3063\u3066\u304d\u305f\u8a3c\u62e0\u300d\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u81ea\u5206\u3092\u8cac\u3081\u305a\u3001\u307e\u305a\u306f\u72b6\u614b\u3092\u6b63\u3057\u304f\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n<h2 class=\"styled_h2\"><span class=\"ez-toc-section\" id=\"%E4%BB%8B%E8%AD%B7%E8%81%B7%E3%81%8C%E3%83%90%E3%83%BC%E3%83%B3%E3%82%A2%E3%82%A6%E3%83%88%E3%81%AB%E3%81%AA%E3%82%8A%E3%82%84%E3%81%99%E3%81%843%E3%81%A4%E3%81%AE%E7%90%86%E7%94%B1\"><\/span>\u4ecb\u8b77\u8077\u304c\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306b\u306a\u308a\u3084\u3059\u30443\u3064\u306e\u7406\u7531<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 class=\"styled_h3\">1. \u611f\u60c5\u52b4\u50cd\u306b\u3088\u308b\u6d88\u8017<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u4ecb\u8b77\u306e\u4ed5\u4e8b\u306f\u3001\u5229\u7528\u8005\u306e\u6c17\u6301\u3061\u306b\u5e38\u306b\u5bc4\u308a\u6dfb\u3044\u3001\u81ea\u5206\u306e\u611f\u60c5\u3088\u308a\u3082\u76f8\u624b\u3092\u512a\u5148\u3059\u308b\u300c\u611f\u60c5\u52b4\u50cd\u300d\u3067\u3059\u3002\u7b11\u9854\u3067\u63a5\u3057\u306a\u304c\u3089\u3082\u5185\u5fc3\u3067\u306f\u75b2\u5f0a\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u72b6\u6cc1\u304c\u7d9a\u304f\u3068\u3001\u5fc3\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5c11\u3057\u305a\u3064\u524a\u3089\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n<h3 class=\"styled_h3\">2. \u52aa\u529b\u304c\u5831\u308f\u308c\u306b\u304f\u3044\u74b0\u5883<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u4ecb\u8b77\u8077\u306f\u793e\u4f1a\u7684\u306b\u4e0d\u53ef\u6b20\u306a\u4ed5\u4e8b\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u7d66\u4e0e\u6c34\u6e96\u304c\u4ed6\u696d\u7a2e\u3068\u6bd4\u3079\u3066\u4f4e\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u5229\u7528\u8005\u306e\u72b6\u614b\u6539\u5584\u304c\u76ee\u306b\u898b\u3048\u306b\u304f\u304f\u3001\u300c\u9811\u5f35\u3063\u3066\u3044\u308b\u306e\u306b\u6210\u679c\u304c\u611f\u3058\u3089\u308c\u306a\u3044\u300d\u3068\u3044\u3046\u72b6\u6cc1\u304c\u7d9a\u304f\u3068\u3001\u9054\u6210\u611f\u3092\u5f97\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n<h3 class=\"styled_h3\">3. \u6162\u6027\u7684\u306a\u4eba\u624b\u4e0d\u8db3\u3068\u696d\u52d9\u904e\u591a<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u4ecb\u8b77\u696d\u754c\u306e\u4eba\u624b\u4e0d\u8db3\u306f\u6df1\u523b\u3067\u3001\u4e00\u4eba\u3042\u305f\u308a\u306e\u696d\u52d9\u91cf\u304c\u5897\u3048\u3084\u3059\u3044\u69cb\u9020\u304c\u3042\u308a\u307e\u3059\u3002\u30b7\u30d5\u30c8\u304c\u57cb\u307e\u3089\u305a\u4f11\u307f\u304c\u53d6\u308a\u306b\u304f\u3044\u3001\u6b8b\u696d\u304c\u5e38\u614b\u5316\u3057\u3066\u3044\u308b\u3068\u3044\u3063\u305f\u74b0\u5883\u3067\u306f\u3001\u5fc3\u8eab\u306e\u56de\u5fa9\u304c\u8ffd\u3044\u3064\u304b\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n<h2 class=\"styled_h2\"><span class=\"ez-toc-section\" id=\"%E3%83%90%E3%83%BC%E3%83%B3%E3%82%A2%E3%82%A6%E3%83%88%E3%81%AE3%E3%82%BF%E3%82%A4%E3%83%97\"><\/span>\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306e3\u30bf\u30a4\u30d7<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"666\" src=\"https:\/\/www.braves.co.jp\/column\/article\/wp-content\/uploads\/2026\/08\/kaigo-burnout-recovery_02.jpg\" alt=\"\u30d0\u30fc\u30f3\u30a2\u30a6\u30c83\u30bf\u30a4\u30d7\uff08\u71b1\u72c2\u578b\u30fb\u6311\u6226\u4e0d\u8db3\u578b\u30fb\u75b2\u308c\u679c\u3066\u578b\uff09\u306e\u6bd4\u8f03\u56f3\" class=\"wp-image-2335\" title=\"\" srcset=\"https:\/\/www.braves.co.jp\/column\/article\/wp-content\/uploads\/2026\/08\/kaigo-burnout-recovery_02.jpg 1024w, https:\/\/www.braves.co.jp\/column\/article\/wp-content\/uploads\/2026\/08\/kaigo-burnout-recovery_02-300x195.jpg 300w, https:\/\/www.braves.co.jp\/column\/article\/wp-content\/uploads\/2026\/08\/kaigo-burnout-recovery_02-768x500.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306b\u306f\u5927\u304d\u304f3\u3064\u306e\u30bf\u30a4\u30d7\u304c\u3042\u308a\u307e\u3059\u3002\u81ea\u5206\u304c\u3069\u306e\u30bf\u30a4\u30d7\u306b\u8fd1\u3044\u304b\u3092\u77e5\u308b\u3053\u3068\u3067\u3001\u9069\u5207\u306a\u5bfe\u51e6\u6cd5\u304c\u898b\u3048\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u71b1\u72c2\u578b\uff1a<\/strong>\u4ed5\u4e8b\u306b\u5168\u529b\u6295\u7403\u3057\u3001\u4f53\u306e\u9650\u754c\u3068\u7406\u60f3\u306e\u30ae\u30e3\u30c3\u30d7\u304b\u3089\u71c3\u3048\u5c3d\u304d\u308b\uff08\u5411\u4e0a\u5fc3\u304c\u9ad8\u304f\u81ea\u5206\u3092\u8ffd\u3044\u8fbc\u307f\u3084\u3059\u3044\u4eba\uff09<\/li>\n\n\n\n<li><strong>\u6311\u6226\u4e0d\u8db3\u578b\uff1a<\/strong>\u6210\u679c\u304c\u4e0a\u304c\u3089\u305a\u3001\u3084\u308a\u304c\u3044\u3092\u898b\u5931\u3063\u3066\u71b1\u610f\u304c\u4f4e\u4e0b\u3059\u308b\uff08\u7406\u60f3\u304c\u9ad8\u304f\u3001\u73fe\u5b9f\u3068\u306e\u30ae\u30e3\u30c3\u30d7\u3092\u611f\u3058\u3084\u3059\u3044\u4eba\uff09<\/li>\n\n\n\n<li><strong>\u75b2\u308c\u679c\u3066\u578b\uff1a<\/strong>\u5c11\u3057\u305a\u3064\u3084\u308b\u6c17\u304c\u5931\u308f\u308c\u3001\u6c17\u3065\u3044\u305f\u3089\u71c3\u3048\u5c3d\u304d\u3066\u3044\u308b\uff08\u6211\u6162\u5f37\u304f\u3001\u9650\u754c\u307e\u3067\u9811\u5f35\u308a\u7d9a\u3051\u3066\u3057\u307e\u3046\u4eba\uff09<\/li>\n<\/ul>\n\n\n<h2 class=\"styled_h2\"><span class=\"ez-toc-section\" id=\"%E3%83%90%E3%83%BC%E3%83%B3%E3%82%A2%E3%82%A6%E3%83%88%E3%81%AE%E3%82%B5%E3%82%A4%E3%83%B3%E3%83%BB%E7%97%87%E7%8A%B6%E3%83%81%E3%82%A7%E3%83%83%E3%82%AF%E3%83%AA%E3%82%B9%E3%83%88\"><\/span>\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306e\u30b5\u30a4\u30f3\u30fb\u75c7\u72b6\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u306e\u9805\u76ee\u306b\u8907\u6570\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u3001\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<h3 class=\"styled_h3\">\u65e9\u671f\u30b5\u30a4\u30f3<\/h3>\n\n\n<ul class=\"wp-block-list\">\n<li>\u5bdd\u3064\u304d\u304c\u60aa\u304f\u306a\u3063\u305f\u3001\u75b2\u308c\u304c\u53d6\u308c\u306a\u3044<\/li>\n\n\n\n<li>\u3061\u3087\u3063\u3068\u3057\u305f\u3053\u3068\u3067\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u304f\u306a\u3063\u305f<\/li>\n\n\n\n<li>\u4ed5\u4e8b\u306e\u3053\u3068\u304c\u982d\u304b\u3089\u96e2\u308c\u305a\u3001\u4f11\u65e5\u3082\u4f11\u3081\u306a\u3044<\/li>\n<\/ul>\n\n\n<h3 class=\"styled_h3\">\u4e2d\u671f\u75c7\u72b6<\/h3>\n\n\n<ul class=\"wp-block-list\">\n<li>\u4ed5\u4e8b\u306b\u884c\u304f\u306e\u304c\u9762\u5012\u30fb\u6182\u3046\u3064\u306b\u611f\u3058\u308b<\/li>\n\n\n\n<li>\u5229\u7528\u8005\u3084\u540c\u50da\u3078\u306e\u601d\u3044\u3084\u308a\u304c\u6301\u3066\u306a\u304f\u306a\u3063\u3066\u304d\u305f<\/li>\n\n\n\n<li>\u96c6\u4e2d\u529b\u304c\u843d\u3061\u3001\u30df\u30b9\u304c\u5897\u3048\u305f<\/li>\n<\/ul>\n\n\n<h3 class=\"styled_h3\">\u91cd\u75c7\u30b5\u30a4\u30f3<\/h3>\n\n\n<ul class=\"wp-block-list\">\n<li>\u4f55\u306b\u5bfe\u3057\u3066\u3082\u3084\u308b\u6c17\u30fb\u8208\u5473\u304c\u6301\u3066\u306a\u3044<\/li>\n\n\n\n<li>\u4eba\u3068\u95a2\u308f\u308b\u3053\u3068\u304c\u82e6\u75db\u306b\u306a\u3063\u305f<\/li>\n\n\n\n<li>\u4f11\u8077\u30fb\u9000\u8077\u3092\u771f\u5263\u306b\u8003\u3048\u308b\u3088\u3046\u306b\u306a\u3063\u305f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">3\u3064\u4ee5\u4e0a\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u306f\u3001\u65e9\u3081\u306b\u4f11\u606f\u3092\u53d6\u308b\u304b\u3001\u4fe1\u983c\u3067\u304d\u308b\u4eba\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"666\" src=\"https:\/\/www.braves.co.jp\/column\/article\/wp-content\/uploads\/2026\/08\/kaigo-burnout-recovery_03.jpg\" alt=\"\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u3002\u65e9\u671f\u30b5\u30a4\u30f3\u30fb\u4e2d\u671f\u75c7\u72b6\u30fb\u91cd\u75c7\u30b5\u30a4\u30f3\u306e3\u6bb5\u968e\" class=\"wp-image-2336\" title=\"\" srcset=\"https:\/\/www.braves.co.jp\/column\/article\/wp-content\/uploads\/2026\/08\/kaigo-burnout-recovery_03.jpg 1024w, https:\/\/www.braves.co.jp\/column\/article\/wp-content\/uploads\/2026\/08\/kaigo-burnout-recovery_03-300x195.jpg 300w, https:\/\/www.braves.co.jp\/column\/article\/wp-content\/uploads\/2026\/08\/kaigo-burnout-recovery_03-768x500.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<h2 class=\"styled_h2\"><span class=\"ez-toc-section\" id=\"%E3%83%90%E3%83%BC%E3%83%B3%E3%82%A2%E3%82%A6%E3%83%88%E3%81%AB%E3%81%AA%E3%82%8A%E3%82%84%E3%81%99%E3%81%84%E4%BB%8B%E8%AD%B7%E8%81%B7%E5%93%A1%E3%81%AE%E7%89%B9%E5%BE%B4\"><\/span>\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306b\u306a\u308a\u3084\u3059\u3044\u4ecb\u8b77\u8077\u54e1\u306e\u7279\u5fb4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306f\u300c\u5f31\u3044\u4eba\u304c\u306a\u308b\u300d\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3080\u3057\u308d\u3001<strong>\u4ecb\u8b77\u306e\u4ed5\u4e8b\u306b\u8aa0\u5b9f\u306b\u5411\u304d\u5408\u3063\u3066\u304d\u305f\u4eba\u307b\u3069\u30ea\u30b9\u30af\u304c\u9ad8\u3044<\/strong>\u3068\u3044\u3048\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7279\u5fb4\u3092\u6301\u3064\u65b9\u306f\u3001\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8cac\u4efb\u611f\u304c\u5f37\u304f\u3001\u983c\u307e\u308c\u305f\u3053\u3068\u3092\u65ad\u308c\u306a\u3044<\/li>\n\n\n\n<li>\u5229\u7528\u8005\u3078\u306e\u601d\u3044\u5165\u308c\u304c\u6df1\u304f\u3001\u611f\u60c5\u79fb\u5165\u3057\u3084\u3059\u3044<\/li>\n\n\n\n<li>\u5b8c\u74a7\u4e3b\u7fa9\u3067\u3001\u30df\u30b9\u3092\u6975\u7aef\u306b\u6050\u308c\u308b<\/li>\n\n\n\n<li>\u300c\u81ea\u5206\u304c\u9811\u5f35\u308c\u3070\u4f55\u3068\u304b\u306a\u308b\u300d\u3068\u4e00\u4eba\u3067\u62b1\u3048\u8fbc\u3080<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u3088\u3046\u306a\u7279\u5fb4\u306f\u4ecb\u8b77\u8077\u3068\u3057\u3066\u306e\u5f37\u307f\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u81ea\u5206\u3092\u5b88\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u610f\u8b58\u7684\u306b\u884c\u3046\u3053\u3068\u304c\u3001\u9577\u304f\u50cd\u304d\u7d9a\u3051\u308b\u305f\u3081\u306b\u306f\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n<h2 class=\"styled_h2\"><span class=\"ez-toc-section\" id=\"%E3%83%90%E3%83%BC%E3%83%B3%E3%82%A2%E3%82%A6%E3%83%88%E3%81%AE%E4%BA%88%E9%98%B2%E7%AD%96%E3%83%BB%E5%AF%BE%E7%AD%965%E9%81%B8\"><\/span>\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306e\u4e88\u9632\u7b56\u30fb\u5bfe\u7b565\u9078<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 class=\"styled_h3\">1. \u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u308b<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u5341\u5206\u306a\u7761\u7720\u30fb\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u30fb\u9069\u5ea6\u306a\u904b\u52d5\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u5f37\u3044\u4f53\u3092\u3064\u304f\u308b\u57fa\u672c\u3067\u3059\u3002\u591c\u52e4\u304c\u3042\u308b\u65b9\u306f\u3001\u4f11\u65e5\u306b\u610f\u8b58\u7684\u306b\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u3067\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<h3 class=\"styled_h3\">2. \u4ed5\u4e8b\u304b\u3089\u96e2\u308c\u308b\u6642\u9593\u3092\u3064\u304f\u308b<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u300c\u4ed5\u4e8b\u306e\u3053\u3068\u3092\u8003\u3048\u306a\u3044\u6642\u9593\u300d\u3092\u610f\u8b58\u7684\u306b\u3064\u304f\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u8da3\u5473\u30fb\u53cb\u4eba\u3068\u306e\u4ea4\u6d41\u306a\u3069\u3001\u4ed5\u4e8b\u3068\u5b8c\u5168\u306b\u5207\u308a\u96e2\u305b\u308b\u6d3b\u52d5\u3092\u6301\u3061\u307e\u3057\u3087\u3046\u3002\u6709\u4f11\u306e\u53d6\u5f97\u3084\u53d7\u3051\u6301\u3061\u6570\u306e\u8abf\u6574\u3092\u4e0a\u53f8\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3082\u6709\u52b9\u306a\u624b\u6bb5\u3067\u3059\u3002<\/p>\n\n\n<h3 class=\"styled_h3\">3. \u81ea\u5206\u306e\u5f79\u5272\u306e\u7bc4\u56f2\u3092\u660e\u78ba\u306b\u3059\u308b<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u300c\u81ea\u5206\u304c\u3084\u3089\u306a\u3051\u308c\u3070\u300d\u3068\u3044\u3046\u601d\u3044\u8fbc\u307f\u3092\u624b\u653e\u3057\u3001\u8077\u5834\u3067\u306e\u81ea\u5206\u306e\u5f79\u5272\u3092\u5ba2\u89b3\u7684\u306b\u6574\u7406\u3057\u307e\u3057\u3087\u3046\u3002\u3067\u304d\u308b\u3053\u3068\u3068\u3067\u304d\u306a\u3044\u3053\u3068\u3092\u533a\u5225\u3057\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u4ed5\u4e8b\u306b\u5411\u304d\u5408\u3046\u3053\u3068\u304c\u3001\u9577\u304f\u7d9a\u3051\u308b\u30b3\u30c4\u3067\u3059\u3002<\/p>\n\n\n<h3 class=\"styled_h3\">4. \u8ab0\u304b\u306b\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3046<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u60a9\u307f\u3092\u8a00\u8449\u306b\u3057\u3066\u5916\u306b\u51fa\u3059\u3060\u3051\u3067\u3001\u5fc3\u306e\u8ca0\u62c5\u306f\u5927\u304d\u304f\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002\u540c\u50da\u30fb\u5148\u8f29\u306a\u3069\u3001\u4fe1\u983c\u3067\u304d\u308b\u4eba\u306b\u8a71\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u8077\u5834\u5185\u3067\u8a71\u3057\u306b\u304f\u3044\u5834\u5408\u306f\u3001\u5916\u90e8\u306e\u76f8\u8ac7\u7a93\u53e3\u3084EAP\uff08\u5f93\u696d\u54e1\u652f\u63f4\u30d7\u30ed\u30b0\u30e9\u30e0\uff09\u3092\u983c\u308b\u3053\u3068\u3082\u9078\u629e\u80a2\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n\n\n<h3 class=\"styled_h3\">5. \u5b9a\u671f\u7684\u306b\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u3092\u884c\u3046<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5206\u306e\u72b6\u614b\u3092\u300c\u898b\u3048\u308b\u5316\u300d\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5236\u5ea6\u3092\u6d3b\u7528\u3059\u308b\u307b\u304b\u3001MBI\uff08\u30de\u30b9\u30e9\u30c3\u30af\u71c3\u3048\u5c3d\u304d\u5c3a\u5ea6\uff09\u306a\u3069\u306e\u7c21\u6613\u30c1\u30a7\u30c3\u30af\u30b7\u30fc\u30c8\u3092\u4f7f\u3063\u3066\u3001\u5b9a\u671f\u7684\u306b\u81ea\u5206\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u78ba\u8a8d\u3059\u308b\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<h2 class=\"styled_h2\"><span class=\"ez-toc-section\" id=\"%E3%83%90%E3%83%BC%E3%83%B3%E3%82%A2%E3%82%A6%E3%83%88%E3%81%8B%E3%82%89%E5%9B%9E%E5%BE%A9%E3%81%99%E3%82%8B%E3%81%9F%E3%82%81%E3%81%AE3%E3%82%B9%E3%83%86%E3%83%83%E3%83%97\"><\/span>\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u304b\u3089\u56de\u5fa9\u3059\u308b\u305f\u3081\u306e3\u30b9\u30c6\u30c3\u30d7<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"666\" src=\"https:\/\/www.braves.co.jp\/column\/article\/wp-content\/uploads\/2026\/08\/kaigo-burnout-recovery_04.jpg\" alt=\"\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u304b\u3089\u56de\u5fa9\u3059\u308b\u305f\u3081\u306e3\u30b9\u30c6\u30c3\u30d7\uff08\u81ea\u5df1\u53d7\u5bb9\u30fb\u5c0f\u3055\u306a\u5909\u5316\u30fb\u7126\u3089\u305a\u5f85\u3064\uff09\" class=\"wp-image-2337\" title=\"\" srcset=\"https:\/\/www.braves.co.jp\/column\/article\/wp-content\/uploads\/2026\/08\/kaigo-burnout-recovery_04.jpg 1024w, https:\/\/www.braves.co.jp\/column\/article\/wp-content\/uploads\/2026\/08\/kaigo-burnout-recovery_04-300x195.jpg 300w, https:\/\/www.braves.co.jp\/column\/article\/wp-content\/uploads\/2026\/08\/kaigo-burnout-recovery_04-768x500.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u3059\u3067\u306b\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306e\u72b6\u614b\u306b\u3042\u308b\u5834\u5408\u3001\u7126\u3089\u305a\u306b\u4ee5\u4e0b\u306e\u30b9\u30c6\u30c3\u30d7\u3067\u56de\u5fa9\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<h3 class=\"styled_h3\">\u30b9\u30c6\u30c3\u30d71\uff1a\u81ea\u5206\u306e\u72b6\u614b\u3092\u53d7\u3051\u5165\u308c\u308b<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u71c3\u3048\u5c3d\u304d\u308b\u307e\u3067\u9811\u5f35\u3063\u3066\u304d\u305f\u81ea\u5206\u3092\u8a8d\u3081\u308b\u3053\u3068\u304c\u3001\u56de\u5fa9\u306e\u7b2c\u4e00\u6b69\u3067\u3059\u3002\u300c\u3082\u3063\u3068\u9811\u5f35\u3089\u306a\u3051\u308c\u3070\u300d\u3068\u3044\u3046\u601d\u8003\u3092\u3044\u3063\u305f\u3093\u624b\u653e\u3057\u3001\u4f11\u3080\u3053\u3068\u3092\u81ea\u5206\u306b\u8a31\u53ef\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<h3 class=\"styled_h3\">\u30b9\u30c6\u30c3\u30d72\uff1a\u5c0f\u3055\u306a\u5909\u5316\u3092\u53d6\u308a\u5165\u308c\u308b<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u6bce\u65e5\u540c\u3058\u30eb\u30fc\u30c6\u30a3\u30f3\u3092\u7e70\u308a\u8fd4\u3059\u3068\u3001\u56de\u5fa9\u304c\u9045\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3044\u3064\u3082\u3068\u9055\u3046\u9053\u3092\u6b69\u304f\u3001\u65b0\u3057\u3044\u8da3\u5473\u3092\u8a66\u3057\u3066\u307f\u308b\u306a\u3069\u3001\u5c0f\u3055\u306a\u5909\u5316\u304c\u8996\u91ce\u3092\u5e83\u3052\u308b\u304d\u3063\u304b\u3051\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n<h3 class=\"styled_h3\">\u30b9\u30c6\u30c3\u30d73\uff1a\u7126\u3089\u305a\u3001\u6c17\u9577\u306b\u5f85\u3064<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u304b\u3089\u306e\u56de\u5fa9\u306b\u306f\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u3002\u300c\u65e9\u304f\u5143\u306b\u623b\u3089\u306a\u3051\u308c\u3070\u300d\u3068\u7126\u308b\u3053\u3068\u304c\u3001\u304b\u3048\u3063\u3066\u56de\u5fa9\u3092\u59a8\u3052\u307e\u3059\u3002\u4f55\u3082\u3057\u306a\u3044\u6642\u9593\u306f\u6c7a\u3057\u3066\u7121\u99c4\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30ef\u30fc\u30af\u30fb\u30a8\u30f3\u30b2\u30fc\u30b8\u30e1\u30f3\u30c8\uff08\u4ed5\u4e8b\u3078\u306e\u6d3b\u529b\uff09\u306f\u3001\u5341\u5206\u306b\u4f11\u3093\u3060\u5f8c\u306b\u81ea\u7136\u3068\u6e67\u3044\u3066\u304f\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n<h2 class=\"styled_h2\"><span class=\"ez-toc-section\" id=\"%E7%92%B0%E5%A2%83%E3%82%92%E5%A4%89%E3%81%88%E3%82%8B%E3%81%93%E3%81%A8%E3%82%82%E9%81%B8%E6%8A%9E%E8%82%A2%E3%81%AE%E3%81%B2%E3%81%A8%E3%81%A4\"><\/span>\u74b0\u5883\u3092\u5909\u3048\u308b\u3053\u3068\u3082\u9078\u629e\u80a2\u306e\u3072\u3068\u3064<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u30bb\u30eb\u30d5\u30b1\u30a2\u3084\u76f8\u8ac7\u3092\u8a66\u307f\u3066\u3082\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u3001<strong>\u8077\u5834\u74b0\u5883\u305d\u306e\u3082\u306e\u304c\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306e\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ecb\u8b77\u696d\u754c\u306b\u306f\u3001\u591c\u52e4\u306a\u3057\u306e\u65bd\u8a2d\u30fb\u30b9\u30bf\u30c3\u30d5\u9593\u306e\u9023\u643a\u304c\u5f37\u3044\u8077\u5834\u30fb\u5fc3\u7406\u7684\u5b89\u5168\u6027\u304c\u9ad8\u3044\u65bd\u8a2d\u306a\u3069\u3001\u50cd\u304d\u3084\u3059\u3055\u306b\u5927\u304d\u306a\u5dee\u304c\u3042\u308a\u307e\u3059\u3002\u8ee2\u8077\u306f\u300c\u9003\u3052\u300d\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u306e\u30ad\u30e3\u30ea\u30a2\u3068\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306e\u524d\u5411\u304d\u306a\u9078\u629e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6d3e\u9063\u3068\u3044\u3046\u50cd\u304d\u65b9\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u8077\u5834\u3092\u8a66\u3057\u306a\u304c\u3089\u81ea\u5206\u306b\u5408\u3046\u74b0\u5883\u3092\u63a2\u3059\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002\u30d6\u30ec\u30a4\u30d6\u3067\u306f\u3001\u3042\u306a\u305f\u306e\u5e0c\u671b\u3084\u72b6\u6cc1\u306b\u5408\u308f\u305b\u305f\u8077\u5834\u3092\u3054\u63d0\u6848\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305a\u306f\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<h2 class=\"wp-block-heading styled_h2\"><span class=\"ez-toc-section\" id=\"%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F\"><\/span>\u3088\u304f\u3042\u308b\u8cea\u554f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 class=\"wp-block-heading styled_h3\"><strong>\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u3068\u3046\u3064\u75c5\u306f\u3069\u3046\u9055\u3044\u307e\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306f\u4ed5\u4e8b\u3078\u306e\u904e\u5ea6\u306a\u732e\u8eab\u304b\u3089\u751f\u3058\u308b\u300c\u611f\u60c5\u306e\u67af\u6e07\u300d\u304c\u4e3b\u306a\u7279\u5fb4\u3067\u3001\u6012\u308a\u304c\u81ea\u5206\u4ee5\u5916\u306b\u3082\u5411\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3046\u3064\u75c5\u306f\u843d\u3061\u8fbc\u307f\u3084\u7f6a\u60aa\u611f\u304c\u4e3b\u3067\u3001\u5c02\u9580\u7684\u306a\u6cbb\u7642\u304c\u5fc5\u8981\u306a\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002\u75c7\u72b6\u304c\u9577\u5f15\u304f\u5834\u5408\u306f\u3001\u5fc3\u7642\u5185\u79d1\u3078\u306e\u76f8\u8ac7\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n<h3 class=\"wp-block-heading styled_h3\"><strong>\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306b\u306a\u3063\u305f\u3089\u4ed5\u4e8b\u3092\u4f11\u3080\u3079\u304d\u3067\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n<p 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